Tender Embrace Wellness

Our Services

Personalized Mental Health Care โ€” Centered Around You

At Tender Embrace Wellness, Janice West, PMHNP, specializes in psychiatric medication management services and virtual mental health care that prioritize clarity, collaboration, and compassionate support.

Our primary focus is medication management, supported by consultations and optional check-ins designed to guide and empower you throughout your mental health journey.

OUR SERVICES

Medication Management

For individuals of all ages experiencing anxiety, depression, mood instability, or attention-related challenges

We provide:

  • Comprehensive medication evaluations
  • Personalized prescriptions tailored to your symptoms
  • Routine follow-ups to monitor progress and make adjustments
  • Collaboration with your therapist, Primary care Physician, or family (with your consent)
  • Supportive education about side effects and expectations.

๐Ÿ•’ Session Length: 30 minutes โ€“ 1 hour

๐Ÿ“ Available Virtually

Mental Health Consultations

Not sure if medication is the right path? This one-time or short-term consultation is a great option:ย 

๐Ÿ•’ Session Length: 45 minutesโ€จ

๐Ÿ“ Virtual Only

Is a great option if you are:

  • Exploring medication as an option
  • Want a second opinion on your current prescription
  • Need clarity about treatment choices.

These consultations provide expert guidance to help you make informed decisions about your mental health treatment options.

Supportive Check-Ins

These optional, in-between sessions offer additional emotional support for existing clients.โ€จ

๐Ÿ•’ Session Length: 30 to 45 minutesโ€จ

๐Ÿ“ Virtual Only

Topics may include:

  • How youโ€™re feeling
  • Daily stressors
  • Changes in symptoms
  • Questions about your treatment plan

Ready to get started?

Take the first step toward better mental health with personalized, compassionate care that puts you at the center.